Tag: food combinations for weight loss

Health

10 Food Combinations That Are Best Avoided In Daily Diet

Ayurveda is an ancient study of the human body and health. It believes that metabolic balance is the way to a healthy body and mind. Its aim is to balance the dhatus (tissues) doshas and agni with a calm mind. Ayurveda uses the natural healing powers of food to achieve this. Our digestion involves assimilation, absorption and elimination. In Ayurveda, Agni is what converts food to energy and when we do not eat the right food at the right time and in the correct combination, this Agni is disturbed the Dhatus will not be able to get the nutrients from the food leading to imbalance and health issues.All Ayurvedic medicine practitioners believe in food combinations that are not correct and are termed "Virudh Anna". These food are thought to be incompatible due to opposing qualities one may ...