food combination to avoid

[ad_1] Eggs are one of the most loved foods around the world. They are an excellent source of protein, vitamin D, omega-3 fatty acids and may help improve cholesterol levels, among other health benefits. Not only this, eggs are also extremely versatile as they can be cooked in a variety of ways. Be it boiled, scrambled, fried or poached, they are perfect for breakfast or any time of the day. While we all have our preferred way of enjoying eggs, it is important to consume them the right way in order to reap their health benefits. According to the book The Complete Book of Ayurvedic Home Remedies, A Comprehensive Guide to the Ancient Healing of India by Vasant Lad, it is very likely that most of the gastronomical problems begin with poor food combinations. So, if you're someone who loves e...

[ad_1] Ayurveda is an ancient study of the human body and health. It believes that metabolic balance is the way to a healthy body and mind. Its aim is to balance the dhatus (tissues) doshas and agni with a calm mind. Ayurveda uses the natural healing powers of food to achieve this. Our digestion involves assimilation, absorption and elimination. In Ayurveda, Agni is what converts food to energy and when we do not eat the right food at the right time and in the correct combination, this Agni is disturbed the Dhatus will not be able to get the nutrients from the food leading to imbalance and health issues.All Ayurvedic medicine practitioners believe in food combinations that are not correct and are termed "Virudh Anna". These food are thought to be incompatible due to opposing qualities on...

Tag: food combination to avoid

Love Eggs? 5 Foods You Should Avoid Consuming With Them

10 Food Combinations That Are Best Avoided In Daily Diet