Tag: brown rice

Tweet Claiming Bland Vegetarian Food Served By A Restaurant Goes Viral
Health

Tweet Claiming Bland Vegetarian Food Served By A Restaurant Goes Viral

[ad_1] We all dream of having a fantastic time when we visit a restaurant, but sometimes, the experience is not so pleasant. According to a Twitter post, this woman, who was eager to indulge in some French cuisine, went to a restaurant and requested a vegetarian meal. However, what arrived on her plate didn't exactly impress her. She shared a picture of the meal on Twitter. In the picture posted by her, we could spot: brown rice, spaghetti and finely sliced vegetables. Describing her experience, the woman wrote, "Visited a restaurant in the French countryside, asked for something vegetarian. What have I got? Rice, veggie peelings, and sauce-less spaghetti." Went to a restaurant in the French countryside for lunch and asked if it was possible to get something vegetarian. I got rice, veget...
White Rice, Brown Rice Or Red Rice: Which One is the Healthiest?
Health

White Rice, Brown Rice Or Red Rice: Which One is the Healthiest?

[ad_1] Would you not like some rice along with chicken curry? Instead, you settle for tawa rotis or probably try to pacify your taste buds with just a few spoons of the humble staple. Why has eating rice been such a problem for those who are trying to lose weight or are on a strict calorie-restricting diet? Putting it across, in straight and much simpler words - rice is not an enemy of the weight-related goals that you are trying to achieve - inadequate knowledge about this food item is.White riceLet's unravel what makes this traditional variety such a huge topic of debate in the health and fitness circle. White rice is the highly refined version of raw rice, which is hulled and milled. What makes this variety a not-so-healthy one despite it being widely consumed throughout the world is ...
What Makes Brown Rice Healthier? Tips And Tricks To Cook Brown Rice Perfectly
Health

What Makes Brown Rice Healthier? Tips And Tricks To Cook Brown Rice Perfectly

[ad_1] Rice is a staple for most of us. We pair it with dal, sabzi, chicken curry and more to make for a wholesome meal. But whenever we talk about a healthy diet regime, the first thing we eliminate from the list is rice - more specifically, white rice. In fact, white rice, for time immemorial, makes a huge topic of debate in the world of health and fitness. Wonder why? Delhi-based health and nutrition expert Dr. Gargi Sharma explains, "If white rice undergoes the further process of polishing, then its aleurone layer gets removed leading to loss of nutrients." This is why experts suggest the elimination (or limitation) of white rice for people on a weight loss diet. Fret not; here brown rice comes in handy! Over the years, brown rice has gained a fair share of popularity in the health w...